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Product Overview

What it is

If you’re looking for the ultimate post-workout formula that will help reenergize your body than SFH RECOVERY is just what you need to restore ATP within your cells. Recovery is approximately 2/3 whey concentrate derived from grass-fed, free range cows that are also free of antibiotics or bovine growth hormones,and approximately 1/3 essential amino acids. It is a balance of all 3 macronutrients, which makes it the perfect recovery drink post-workout.

What it does

This formula will restore your cells by increasing your ATP levels (Adenosine Triphosphate - the energy powerhouse of the cell made within your mitochondria), help you maintain joint health and flexibility, and decrease the negative effects of free radical oxidants.  Within an hour after your workout, grab your shaker bottle and mix yourself up our Recovery formula.  Even if you feel recovered physically, on a cellular level it could take hours or even days to restore your tired muscles.

Multi-component mixture of co-enzyme Q10, ribose, and carnitine increases mitochondria productivity and maximizes cell energy.

Amino acids promote muscle strength, volume, and synthesis.

Creatine increases the body's ability to produce energy rapidly.

Ribose increases ATP synthesis/cellular energy.

Carnitine facilitates the transport of fats into mitochondria for oxidation and ATP generation.

Glutamine plays a key role in protein synthesis and can minimize muscle breakdown.

Glucosamine sulfate and chondroitin sulfate helps maintain joint health and flexibility.

Taurine has been shown to prevent muscle fatigue and atrophy.

When to take

We recommend taking SFH RECOVERY intra-workout or within one hour post-workout. It may also be taken again after two hours to further aid in muscle recovery and maintenance.

Mix one scoop (30g) with 6 to 8 oz. of water or your favorite beverage. Store in a cool, dry place.  Do not refrigerate.  Once opened use within 90 days.  30 servings.

*Please note that glucosamine is derived from the shells of shellfish.

Supplement Facts / Ingredients

Supplement Facts

Serving Size 1 Scoop (30g)

Serving Per Container 30

 Serving% DV



Calories From Fat



Total Fat

1 g


Saturated Fat

0.5 g


Total Carbohydrate

3 g



15 mg



15 g



70 mg



25 mg



85 mg



2.7 g



1.8 g


Glucosamine Sulfate**

0.9 g


Chondroitin Sulfate

0.9 g


Co-enzyme Q-10

0.5 g


Acetyl L-carnitine

0.5 g



0.5 g



0.5 g



0.5 g



0.5 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:


Ingredients: Whey concentrate**, natural chocolate flavor, sunflower lecithin, stevia


**Contains: Milk, shellfish (crab) This product may have been manufactured on the same processing line as products containing nuts (coconuts), milk, shellfish (crab) or fish (sardines, anchovies, herring).

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


SFH - Recovery Whey Chocolate has a rating of 4 stars based on 4 reviews.

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