Rule 1 BCAA Blue Raspberry
- 30 Servings
- 2:1:1 BCAA Ratio
What it is
R1 BCAAs™ are pure branched chain amino acids that help to enhance muscle rebuilding and repair. Better input equals better output whether it be before or after training, so do your muscles a favor and energize them and help them recover and grow with the perfect ratio of BCAAs (2:1:1: L-Leucine, L-Isoleucine, L-Valine).
What it does
Our 2:1:1 ratio of BCAAs is just what you need if you’re feeling sore after training sessions, are looking to increase lean muscle, need a boost of energy, and prevent muscle catabolism between meals and during long strenuous workouts.
L-Leucine (3g): regulates skeletal muscle protein synthesis after exercise by activating a major complex in the anabolic pathway.
L-Valine (2g): helps stimulate the central nervous system, promotes growth, and helps to repair tissues.
L-Isoleucine (1g): helps increase endurance and helps heal, repair, and grow muscle tissue damaged from strenuous exercise or injury; boosts energy.
MICRONIZED for fast absorption.
When to take
Mix one serving (1 teaspoon) of R1 BCAAs™ with 8-12 oz of cold water or mix in with your favorite protein powder. Consume before, during, or after intense training sessions. You may also drink on your rest days to promote recovery.
Supplement Facts / Ingredients
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Ingredients: Natural & Artificial flavors, Citric Acid, Potassium Citrate, Sucralose, Acesulfame Potassium, Sunflower Lecithin, FD&C Blue #1.
Directions: Mix (1) one teaspoon of R1 BCAAs™ with 8-10oz. of cold water and consume before, during or after intense training sessions.
Warning: Discuss with your physician before taking if you have a medical condition or are taking any medications. Stop use and discuss with your physician if any negative effects occur. Do not exceed suggested dose. Do not take if pregnant or lactating. Must be 18 years old to use this product. Keep away from children. Do not use if seal has been tampered with. Store in a cool, dry place.