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berries, breakfast, chia seed, chia seed pudding, desert, flax seeds, Nutrition, Protein, pudding, recipe, Recipes, snack, whey isolate -

Chia Seed Pudding is all the rage and we can certainly see why! It is so versatile, can be eaten as a pre or post workout snack packed with protein, a sweet treat after dinner or even as a breakfast option that will start your day off on the right foot.

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Chocolate, Easter, eggs, Nutrition, peanut butter, Protein, recipe, Recipes -

Just in time for Easter, we have the perfect version of Reese’s Chocolate Peanut Butter Easter Eggs with a punch of protein!

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green, Nutrition, Protein, recipe, Recipes, shamrock, smoothie, St. Patrick's Day -

In celebration of St. Patrick’s Day, we wanted to share one of our favorite protein smoothie recipes with you that will give your body the fuel it needs, tastes awesome and is green!

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Catalyst by Strength, gluten free, grassfed, macros, muffins, Nutrition, preworkout, recipe, snack, whey protein -

Recipe: The perfect snack between meals or prior to training, plus they’re easy to pack when you’re on the move!

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