Muscle Soreness – what is it and what can I do about it?

antioxidants, cryotherapy, Delayed Onset Muscle Soreness, DOMS, Hyperbaric Oxygen, Icing, muscle soreness, NSAID, Prevention & Recovery, Pulsed Ultrasound, Recovery, Recovery Supplements, Stretching, Uncategorized, vitamin C -

Muscle Soreness – what is it and what can I do about it?

Muscle soreness occurs if you complete an exercise or movement your body is not familiar with. You may feel this soreness within a few hours, but it often reaches its peak  after one or two days of exercise. What can you do about it? Read more from Dr. Andrew Cheng, DC.

Tags

Your Cart
Free Shipping
100% Satisfation Guarantee
Made in the USA
Trusted by Professional Teams
Shipping:Free
Checkout