core, DB Press, dumbbells, military press, press, shoulder exercise, stability, strict press, Training -

How To: Strict Presses

Standing overhead barbell presses develop core strength - and the heavier you go, the more it requires (and develops) your abs and obliques.

Tags

Your Cart
Free Shipping
100% Satisfation Guarantee
Made in the USA
Trusted by Professional Teams
Shipping:Free
Checkout